16-05-2020
There are people who before the quarantine had difficulties in the area of mental health or who even had years or months with some diagnosis, whether it be depression, anxiety, obsessive-compulsive disorder, problems with anger, hyperactivity...
11-05-2020
When we talk about health, it becomes almost impossible to separate the body from the mind. Our emotional state influences how our body feels;
05-04-2020
And so, on any Sunday, of the countless days you've been confined in your home by the pandemic that hits us, you wake up and...
27-03-2020
First of all, I want to remind you that before the COVID-19 pandemic, as individuals, we had a daily routine in which we shared small moments per day with our partner...
27-03-2020
In the new routine that we have had to create as a result of confinement due to the Coronavirus, I suggest that couples take out a moment in which they can talk...
26-03-2020
In these times of the Coronavirus we urgently need to take extreme hygiene measures in order to avoid contagion.
23-03-2020
Being confined to our homes given the current global COVID-19 crisis can have a major impact on people's mental health.
