International Women's Day | Let us honor the feminine side that lives within us
08-03-2020
“Social and cultural ideas and constructions about what is proper to men and women refer to the concept of gender.
How to handle my child with Borderline Personality Disorder?
04-03-2020
Do you live with a family member with BPD or do you think your family member has Borderline Personality Disorder? We have created a workshop for you.
El Trastorno Límite de la Personalidad
26-02-2020
Christmas 101: I don't know if I want to go to Christmas dinner
20-12-2019
You have this doubt and you don't know what to do? The first step is to find out what is the reason or background that is making you hesitate to go
Christmas 101: So many commitments… where do I start?
18-12-2019
The commitments to go out and spend time with people in this time of holidays can become a headache and generate many conflicts if we do not establish a balance and priorities.
Christmas 101: Eat what you want, but do it carefully!
11-12-2019
In this time of Christmas and New Year's Eve many people feel anxiety and worry about weight, after a year of many physical exercises and diets to maintain the figure...
Christmas 101: embrace the grumpy that lives in you
10-12-2019
Contrary to the positivism that many people, some of my psychologists and coaches may display, there are many of us who feel differently...
“The obsession with being happy all the time makes people feel miserable,” Tal Ben-Shahar
03-12-2019
Israeli psychologist Tal Ben-Shahar, 25, a professor at Harvard, believes that the great evil of the 21st century is that there is no time for rest...
Social Anxiety Disorder: Beyond simple shyness
22-11-2019
Are you very afraid of being judged by others? Are you very self-aware in everyday social situations? Avoid meeting new people?