World ADHD Awareness Day
13-07-2021
The World Attention Deficit Hyperactivity Disorder (ADHD) Awareness Day, celebrated today, July 13, was proposed in 2012 by Professor Russell A. Barkley through a letter to who.
5 Common Myths About ADHD (Attention Deficit Hyperactivity Disorder)
12-07-2021
The ability to pay attention is one of the most complex and refined processes that our brain is able to achieve.
Affirmative Therapy
17-05-2021
It emerges as a complementary therapeutic current when the APA (American Psychological Association) removes homosexuality as a pathology from the diagnostic manual (DSM) and assumes it as something natural at the clinical level...
MBTI® Assessment, a self-knowledge tool
15-03-2021
The personality type consists of four letters that define our natural preferences in terms of:
The importance of pausing, stopping and evaluating
03-12-2020
It is so necessary to be able to stop, discover, value and thank for everything we have. Sometimes, immersed in everyday life, we do not perceive the wonders that are part of our daily life
Connecting with my internal guide
11-05-2020
When we talk about health, it becomes almost impossible to separate the body from the mind. Our emotional state influences how our body feels;