The relationship we have with food says more about our mind than our body
20-08-2019
To judge any aspect of yourself as bad or ugly is to abuse yourself. When you say hurtful phrases like “you are fat!”, “you are ugly!”, you are being mistreated;
Importancia de viajar para la salud mental
08-08-2019
Why is it important that you learn to cultivate your mental hygiene?
07-08-2019
When we talk about hygiene we all think that we refer to physical hygiene, and to our environment. Although this is part of mental hygiene, very few know what this really is.
How do we identify abuse that leaves no physical marks?
24-06-2019
A common type of emotional abuse but, little known, is gaslighting. In this case, the victim of the abuse is manipulated in such a way that they becomes doubtful of themself, of their perception, interpretation and experiences.
¿Cómo mantener la relación en equilibrio?
18-06-2019
A lonely path for people living with borderline personalities
03-06-2019
Close relationships provide the framework for everyday life, structuring the way you spend your time while contributing to the ebb and flow of your emotions.
Repeating relational patterns?
03-06-2019
A common question asked by people who have had toxic relationships is: How could that have happened to me?
If you come to therapy, it's not because you're crazy
24-05-2019
Friends; asking for help is not always easy, especially since the labels have led us to believe that it means recognizing a failure or weakness.
"Reggaeton is an educational opportunity"
16-05-2019
I heard this phrase in the workshop we had at @praxisdom last weekend with our guest speaker Ezequiel López Peralta, and I loved it!
The fact that today they think one thing and tomorrow another does not mean they are bipolar
23-04-2019
The Bipolar Disorder is a cyclical disease, with an unpredictable evolution and variable prognosis. Let us be very careful when judging a person for the simple fact that they are upset today, and tomorrow they are over it;